More than a Moment
A Retreat for a Great Cause
August 22, 2025
8:30 AM – 3 PM
Traders Point Creamery
9101 Moore Rd, Zionsville, IN 46077
Reconnect, refresh, and find your balance — all while supporting an incredible cause.
Join us for a rejuvenating day filled with connection, reflection, and personalized wellness experiences at beautiful Traders Point Creamery. Surrounded by the serene beauty of nature, you’ll design your own schedule from a variety of inspiring sessions — creating a day that’s truly your own.
Throughout the retreat, enjoy a keynote from Iona Holloway, best-selling author and founder of Brave Thing, whose powerful message on self-worth, healing, and showing up as your truest self will ground the day in bold, transformative truth. You’ll also savor a farm-to-table dining experience that nourishes both body and spirit.
You’ll also have the opportunity to choose from activities like intention-setting ceremonies, sound healing, guided meditation, and hands-on wellness workshops — each thoughtfully designed to support your journey toward balance, renewal, and connection.
All proceeds benefit survivors of domestic violence through More Than a Phone.
Retreat Agenda
Here’s what a day at More Than a Moment looks like. This schedule is designed to help you reconnect, reflect, and recharge — with sessions thoughtfully spaced to create a nourishing and intentional experience.
8:30 AM – 9:25 AM
Arrival & Breakfast
Ease into the day with a light breakfast and coffee. Check in, explore, and get grounded before the retreat begins. Don’t forget to browse the curated silent auction items.
9:30 AM – 9:40 AM
Welcome – A Gentle Beginning to a Powerful Day
Kick off the day with a warm welcome and an overview of what’s ahead.
9:40 AM – 10:30 AM
Do the Brave Thing – Keynote with Iona Holloway
Best-selling author Iona Holloway delivers a powerful, heart-opening message about what it means to redefine strength, reclaim self-worth, and choose to begin again — no matter how many times life asks you to.
10:30 AM – 10:50 AM
More Than a Phone Impact
Learn more about the life-changing impact of More Than a Phone and find out how your presence is helping others reconnect to safety and support.
10:50 AM – 11:00 AM
Transition Time
Grab a sip of water, stretch your legs, and make your way to your first wellness session.
Morning Wellness Sessions (Choose One)
11:00 AM – 11:50 AM
Write to Transform: Journaling Workshop with Kay Woods
Uncover clarity and calm through guided prompts that foster deeper connection and purpose.
Self Reiki & Crystal Clarity with Niki Doubet
Explore self-reiki techniques and learn how crystals can support energy alignment and emotional balance.
Sound Healing Journey with Katie Wiley
Let stress melt away as waves of crystal bowl vibrations soothe your nervous system and invite deep relaxation.
Yoga Nidra with Lindsey Frick
Move through a gentle flow, then settle into a body scan and deep guided rest. Support your nervous system and invite full-body relaxation.
11:50 AM – 12:00 PM
Transition to Lunch
12:00 PM – 12:50 PM
Farm-to-Table Lunch
Enjoy a nourishing, locally sourced lunch while connecting with fellow attendees. The silent auction will close at the end of lunch.
12:50 PM – 1:00 PM
Transition to Afternoon Sessions
Midday Wellness Sessions (Choose One)
1:00 PM – 1:50 PM
Brave Breathwork with Iona Holloway (VIP Only)
A powerful, body-led experience in conscious breathwork. A special session exclusively for VIP ticket holders.
Write to Transform: Journaling Workshop with Kay Woods
A second opportunity to engage in intentional writing that nurtures personal insight and self-expression.
Guided Meditation Walk with Don Weing
Follow a peaceful path with prompts that invite presence, gratitude, and self-awareness. A mindful trip as your guide transports you on a journey to enliven your senses.
Introduction to Joyful Yoga with Sam Ryan
Move with intention and energy in this uplifting yoga session designed to elevate your mood and mindset.
1:50 PM – 2:00 PM
Transition to Final Session
Afternoon Wellness Sessions (Choose One)
2:00 PM – 2:50 PM
Sound Healing Journey with Katie Wiley
Another opportunity to experience deep relaxation through harmonic sound vibrations.
Release & Renew Intention Ceremony with Don Weing
Let go of what no longer serves you in this guided fireside ritual focused on surrender, intention, and personal transformation. Come with what you’re ready to release — leave with space to begin again.
Yoga Nidra with Lindsey Frick
Another opportunity to experience a gentle flow followed by body scan and deep guided rest.
Introduction to Joyful Yoga with Sam Ryan
End the day with energizing movement, mindful breath, and positivity. Move with intention in this uplifting yoga session designed to elevate your mood and mindset.
2:50 PM – 3:00 PM
Transition to Closing Circle or Departure
3:00 PM – 3:20 PM
Closing Circle & Me Time (Optional)
Close the day in community with closing reflections. Write a letter to a survivor, journal a final thought, or simply sit in quiet gratitude.
Come for the Cause. Stay for the Connection. Leave with a Renewed Sense of Self.
Ticket Options
VIP Ticket – $250 | Early Bird - $225 (ends July 1, 2025)
(Limited quantity available)
The ultimate wellness experience.
Includes:
One ticket to enjoy a full day of retreat-inspired, farm-to-table meals and hands-on wellness activities
Exclusive breathwork session led by keynote speaker Iona Holloway
A specially curated Retreat VIP Bag filled with premium wellness products and thoughtful gifts
Regular Ticket – $150 | Early Bird - $125 (ends July 1, 2025)
(Limited quantity available)
Prioritize your personal wellness journey.
Includes:
One ticket to enjoy a full day of retreat-inspired, farm-to-table meals and hands-on wellness activities
A full day focused on connection, mindfulness, and self-care
Need a Place to Stay?
We’ve reserved a room block at Fairfield Inn & Suites Indianapolis Northwest — less than 2 miles from Traders Point Creamery and just steps from local restaurants and shops at Traders Point.
Special group rate: $99/night
Last day to book at the discounted rate: Tuesday, July 22, 2025.
FAQ
Who can attend?
Everyone is welcome! This retreat is open to all genders, backgrounds, and identities. While the programming is designed for adults, teens ages 14 and up are welcome to attend with a parent or guardian.
What level of experience do I need?
All levels are welcome — whether you’re brand new to wellness practices or a seasoned retreat-goer. Come as you are.
Is self-parking included?
Yes! Free on-site self-parking is available at Traders Point Creamery.
What should I wear?
Wear something comfortable that you can move and relax in. Think cozy layers, soft fabrics, and shoes made for walking. Many activities will be outdoors, so be sure to dress for the weather — whether that’s sunshine or a light sprinkle.
What happens if it rains?
This event is rain or shine. We’ve planned for covered areas and indoor spaces to keep you dry and comfortable while still enjoying the experience.
Is food included in the ticket price?
Yes! A light breakfast and a delicious farm-to-table lunch are included with your ticket.
What is the cancellation policy?
Cancellations made more than 30 days before the event are eligible for a full refund. Unfortunately, we are unable to offer refunds within 30 days of the retreat due to planning and vendor commitments.
How do I select my classes?
Instructions for class selection will be sent to all registered attendees about a month before the event. Sessions are filled on a first-come, first-served basis. We encourage you to create your itinerary as early as possible to secure your top choices. Please note that the final schedule is subject to change.
Event Sponsors
A heartfelt thank you to our sponsors.
Your partnership fuels moments of reflection, growth, and transformation — and helps make a powerful difference for survivors of domestic violence.
Mindfulness MVP
Renewal Champion
Chakra Partners
Serenity Partners
Namaste Partners
© 2022 TCC Gives dba More Than a Phone
All rights reserved.
National Domestic Violence Hotline:
1-800-799-SAFE